41. It takes 20 minutes for the brain to realize the stomach is full.42. When you get hunger pains curl into a ball, it makes them go away.43. If you’re a smoker and hungry, light up a cigarette. It curbs your appetite.44. Eat lots of fiber. It makes ...
31. Make a list of all the “bad” foods that you crave and tend to binge on. Each day, pick one to take out of your diet that you absolutely, no matter what, cannot eat again. Take one off the list each day until there are no more bad foods you can hav ...
Pro Ana Weight Loss Tips and Tricks1. Drink one glass of water every hour. It will make you feel full.2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. ...
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