11. Brush your teeth constantly so you won’t be tempted to eat afterwards.12. Weat a rubberband around your wrist. Snap it when you want to eat.13. Clean something gross (toilet, litter box, boyfriend’s closet) when you want to eat. You will not want to eat after cleaning a litter box.14. Keep your hair in good condition so no one will suspect anything.15. Get a job so you’ll have to work through meal times.16. Exercise twice the amount of calories eaten.17. Use smaller plates and utensils so it seems like you ate more.18. Chew eat bite of food thoroughly and then take a sip of water between bites. You will feel full quicker and will not eat as much.19. Say you are going to eat at a friend’s house and instead go for a walk. You will be burning calories instead of taking them in.20. Buy clothes that you can’t fit into and hang them wear you can see them. This will